Renewed in Grace: A Women’s Workshop for Mind, Body and Soul

Michelle Newman

Join us and focus on self-care, reflection and restoration.
As women, we pour so much of ourselves into our families, careers, and communities that we often forget to nourish our own well-being. In the spirit of renewal and in preparation for Mother’s Day, this special workshop invites women from all walks of life to step away from daily responsibilities and focus on self-care, reflection, and restoration. Whether you are a mother, daughter, sister, or friend, this experience is designed for you.

In a supportive and uplifting environment, you will have the opportunity to reconnect with yourself through guided meditation, meaningful discussions, and holistic wellness practices. This workshop is a space to cultivate balance, find peace, and recharge both mentally, physically and spiritually.

Workshop Objectives:

Create a nurturing space for self-reflection and renewed purpose.

Foster inner peace and strengthen emotional well-being.

Encourage holistic wellness through mindful and restorative practices.

Build a community of support where women uplift and inspire one another.

Provide practical tools to sustain balance and joy in everyday life.

The workshop will conclude with a final reflection and an uplifting send-off, leaving participants feeling refreshed, empowered, and equipped with the clarity and tools to live with greater intention and joy.

Whether you are preparing for Mother’s Day or simply seeking a moment to pause and reconnect, this workshop offers the perfect opportunity to embrace self-care, deepen connections, and step forward with renewed energy and grace.

FEE: $20 per person. Pre-registration required.

Sign Up By Wed, May 7 at 7:00 pm
To register, visit frc.retreatportal.com